Taylor Colvey

Master of Arts in Counseling (M.A.)

National Board Certified Health and Wellness Coach (NBC-HWC)

Certified Functional Nutrition Counselor (CFNC) 

Taylor Colvey

M.A + National Board Certified Health and Wellness Coach, Certified Functional Nutrition Counselor

Taylor Colvey's Bio

I help natural health seekers who are tired of the conventional medicine approach. I know how frustrating it is to cycle through bloating, brain fog, anxiety, and autoimmune flares. That's why I created my program to help you find energy and peace to live out your purpose. When you work with me, you go from overwhelmed and frustrated to regulated. So you can finally trust your body again.

I started my healing journey likely right where you are, trying to do it all naturally. I did all the "right" things. Meditation, yoga, healthy eating, and later followed protocols to a T.

Yet, in my early 40s, I woke up with the same relentless bloating, constipation, and autoimmune flares. Fatigue halfway through workouts, staying home to manage my energy, brain fog, and bouts of anxiety.

I realized I was trying to solve a systemic problem with individual targets. Similar to conventional care, I was treating my body like a generic list of diagnoses and symptoms instead of an entire ecosystem. That frustration was my catalyst. I stopped looking for the next protocol and started walking the path of reversal.

I developed my Mountain Framework as your bridge to the symptom relief you’re seeking. 

We start with your DNA and existing blood lab work to filter out noise and base your climb on personalized lifestyle recommendations, so you aren't guessing. If sharing your health story and monitoring your nervous system initially feels boring, you're doing it right.

Camp 1: Personalized data and lifestyle recommendations.

Camp 2: Terrain work and trust.

Camp 3: Capacity and calm.

The Summit: This is where you reclaim the energy and peace required to live out your purpose.

The mountain framework is a simplified visual of the Autoimmune Runway, a way to map your genetic risk through to total symptom reversal. We don’t just throw darts at the wall. We look at the connection between your unique genetic blueprint, your gut terrain, root causes, and your nervous system’s capacity to regulate.

If you’re ready to stop guessing and start the ascent, we should chat.

Book a Call with Taylor

"In order to make yourself useless to the healthcare system, be healthy."

 

Dr. William Davis

Taylor Colvey

M.A + National Board Certified Health and Wellness Coach, Certified Functional Nutrition Counselor

Taylor is a Board-Certified Health & Wellness Coach and Certified Functional Nutritional Counselor, dedicated to helping clients strengthen the foundations of their gut-brain-immune health naturally.

As a Professional Clinical Counseling Trainee, she saw how many of her clients lacked the foundations of physical health. This led her to further her training in Motivational Interviewing and Trauma-Informed Counseling and later become certified in both Health and Wellness Coaching and Functional Nutrition. Trauma, burnout, and chronic overwhelm can deeply dysregulate the nervous system, gut, and immune function while negatively influencing epigenetics and chronic disease risk. Because of this, Taylor prioritizes these key areas in her client work.

Raised on three acres in North County San Diego alongside an organic lemon grove and her mother’s vegetable garden, Taylor learned early on to trust nature's brilliance and the body's innate ability to heal.

Today, Taylor educates future coaches through UCSD Extended Studies, where she teaches Health & Wellness Coaching and co-developed the Business for Wellness Professionals curriculum.

Outside of her practice, Taylor stays active with resistance training, yoga, and salsa dancing. After spending 18 years in the San Francisco Bay Area, she now lives in the Ocean Beach/Point Loma area with her husband, where they love hiking, traveling, and listening to live music.

  • Master of Arts in Counseling
  • Board Certified Health & Wellness Coach
  • Certified Functional Nutrition Counselor
  • Adjunct Instructor

To help you uncover the root causes of dysfunction in your body and optimize your well-being, Taylor offers group, 1:1 Functional Nutritional Counseling and Health and Well-Being Coaching services. If you are a fellow health solopreneur, check out her mentoring services under the Work with Me page.

Taylor Colvey

M.A + National Board Certified Health and Wellness Coach, Certified Functional Nutrition Counselor

Taylor is a Clinical Counseling Trainee turned Certified Functional Nutritional Counselor and Board-Certified Health and Wellness Coach, dedicated to helping clients naturally strengthen the foundations of their gut-brain-immune health.  

As a Clinical Counseling Trainee, she saw how many of her clients lacked the foundations of physical health. This led her to further her training in Motivational Interviewing and Trauma-Informed Counseling and later become Board-Certified in Health and Wellness Coaching and Functional Diagnostic Nutrition. Trauma-informed care is critical because trauma can significantly influence nervous system regulation, gut health, immune function, and chronic disease risk, which is why she focuses on these areas with her clients.

She grew up on three acres in North County San Diego with an organic lemon grove and a love for fresh, whole foods from her mother’s garden. This upbringing shaped her belief in the power of foundational and functional medicine to support the body's natural healing.

She currently teaches Health & Wellness Coach trainees through UCSD's Extension Program. 

Taylor is an active yogi and salsa dancer. She now lives with her husband in Ocean Beach, CA, where they enjoy hiking, traveling, and seeing live music.

  • Master of Arts in Counseling
  • Board Certified Health & Wellness Coach
  • Certified Functional Nutrition Counselor
  • Adjunct Instructor

To help you uncover the root causes of dysfunction in your body and optimize your well-being, Taylor offers group coaching,1:1 Functional Nutritional Counseling, and Health and Well-Being Coaching. If you are a fellow health solopreneur, check out the Work with Me page for business support.

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Girl in a jacket
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What's Your Gut Root Cause?

Why do you feel this way? Take the 2-minute quiz to identify which of the 5 primary biological triggers is driving your gut, brain, and autoimmune symptoms. You'll get your immediate results plus the complete companion guide to help you stop the "symptom-swapping" and uncover the true source of your health challenges.