Articles
What I Would Repeat Exactly — and What I’d Do Differently
Jan 13, 2026
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2025 Year in Review
Photo Location: Mt. Solmar, Cabo San Lucas, BCS, Mexico
The Woman Who Changed How I See Health
There is a woman I know in her 50s with a slender body, a happy family, and a one-...
A Health Insurance Story [Part 2: Dental Edition]
Jul 14, 2025
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In 2023, Americans spent $4.9 trillion on healthcare, six times more than the national defense budget. Not surprisingly, given that my basic annual wellness check, which included just seven routine bl...
What’s Actually Causing Your Symptoms?
Why do you feel this way? Download the "What’s My Root Cause?" guide to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This 2-page guide is designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.