Articles

When your SIBO doesn't follow the rules Jan 27, 2026

If you’ve tried diets, supplements, or multiple SIBO protocols and still don’t feel better, this article explains why. You’ll learn how SIBO, IMO, and SIFO actually develop, why treatment often fails ...

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What I Would Repeat Exactly — and What I’d Do Differently Jan 13, 2026

2025 Year in Review
Photo Location: Mt. Solmar, Cabo San Lucas, BCS, Mexico


The Woman Who Changed How I See Health

There is a woman I know in her 50s with a slender body, a happy family, and a one-...

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Do You Bother with Goal-Setting? Dec 29, 2025

Picture this: It’s January 1st, your goals are set, your calendar is color-coded, your gym bag is packed, and your motivation is high. Fast-forward three weeks, your schedule explodes, your kid gets s...

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Best of 2025✨ Dec 16, 2025

2025 was a year of simplifying, letting go of what no longer served, and creating more clarity, consistency, and ease. My theme words this year were discipline and simplicity, which meant more consist...

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The Biology of Trauma Book Synopsis (Webinar Summary) Oct 15, 2025

Biology of Trauma Book Synopsis

Taylor introduced a book synopsis for Aimie Apigian, MD "Biology of Trauma: How the Body Holds Fear, Pain and Overwhelm and How to Heal It," which became a U.S.A. Toda...

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What’s Actually Causing Your Symptoms?

Why do you feel this way? Download the "What’s My Root Cause?" guide to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This 2-page guide is designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.