Articles
A Practical Guide to Perimenopause, Your Gut, and Midlife Vitality
In March, I went sailing for what I thought would be a leisurely Saturday. Instead, we ended up in an impromptu beer-can race: const...
A lot has unfolded since last week! A new definition of obesity has just been released; nearly 70% of Americans now fall into that category. According to The New York Times, the government may soon su...
In 2023, Americans spent $4.9 trillion on healthcare, six times more than the national defense budget. Not surprisingly, given that my basic annual wellness check, which included just seven routine bl...
I haven’t had traditional health insurance for ten years. For a while, I was on Covered California, paying $143 a month. Like many part-time workers, freelancers, contractors, and small business owner...
What’s Actually Causing Your Symptoms?
Why do you feel this way? Download the "What’s My Root Cause?" guide to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This 2-page guide is designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.