Stay Strong

Amidst

Your Life

and Business Changes

 

Free 20-Minute Strategy Chat

 

Stay Strong Amidst

Your Life and

Business Changes

 

Free 20-Minute Strategy Chat

Group Coaching Programs for New Health Coaches

 

Join my Business Plan Review Coaching Group to gain the accountability and support needed to grow personally and professionally. These group programs are designed for new health solopreneurs who want to build productive habits, overcome inner blocks, and develop lasting success strategies.

 

Who It's For:

  • Health Coaches or Functional Nutritional Counselors who are in years 0-3 of their business

  • Entrepreneurs seeking to build a foundational one-on-one client program before getting into all the high-tech aspects of online course building paid marketing, and group programs

  • Business owners feeling isolated, overwhelmed, or stuck in busyness

What You’ll Gain:

  • Business basics include identifying your niche, creating a solid business plan, pricing strategies, and marketing tactics tailored for new coaches. This guide will help you attract clients and build your brand (social media is optional!)
  • A supportive group environment to help you focus, strategize, and take daily action

  • Clarity on your goals and the steps you need to achieve them

  • You’ll learn how to prioritize tasks, set boundaries, and use proven time management techniques like automation tools in order to stay efficient without burnout
  • Practical tools to overcome the emotional barriers to productivity and create a sustainable business

Learn More

Online Course Building Program

 

Create a signature training program or online course to scale your business and amplify your impact. I’ll help you organize years of experience into structured content for training, social media, marketing, and more.

 

Great for:

  • Solopreneurs in the health sector who are looking to scale.
  • Entrepreneurs are ready to create a signature product or service and share their brilliance with the world.
  • Business owners feeling scattered and isolated and needing to streamline their efforts.

What You’ll Gain:

  • A clear, strategic roadmap for creating and marketing an online program that you can sell over and over again
  • Increased confidence in scaling your services.
  • The tools to transition from a fee-for-service model to a more scalable, profitable health business.
Learn More

Functional Nutrition Counseling & Health & Wellness Coaching

We work together to restore the gut-brain balance and achieve optimal well-being through behavior change and services and products that target digestion, inflammation, and genetics.

 

Key Focus Areas:

  • Digestion Support: Identify and address digestive issues by detoxification, improve nutrient absorption and overall health

  • Inflammation Reduction: Alleviate chronic inflammation that may be causing pain, fatigue, and other symptoms

  • Genetic-Based Solutions: Tailored approaches that consider your unique genetic makeup for personalized care

  • Customized Plans: Precision medicine based on specialty lab reports and standard serum labs to optimize your health & well-being

Who It's Great For:

  • Those with mystery symptoms and ongoing chronic issues that have yet to be resolved by numerous provider support.
  • Individuals struggling with chronic digestive problems or discomfort.
  • Those experiencing persistent inflammation or autoimmune conditions.
  • People who want a holistic, natural, and root-cause approach to their health.
  • A partner in the health change efforts.
Learn More

Complimentary 20-Minute Session

Curious about working together but not sure if it's the right fit? I offer a free 20-minute consultation to explore how coaching can help you meet your health and business goals.

Free 20-Minute Strategy Chat

Helping  Solopreneurs with Business & Health Support

You want to build a sustainable, profitable business that will allow you to live the life you want to lead but you: ​

 

  • Believe sales is a bad word
  • Don't know where to start
  • Are a generalist
  • Keep waiting for the next certification result
  • Have inner blocks (health & mental)
  • Are disorganized and overwhelmed

Imagine a life where you're no longer confined by the inner barriers to your success and well-being. A life where you are free to do the work you love and the life you want to live. ​ I'm here to guide you on a journey to living out your purpose with vitality.

My mission: is to empower solopreneurs like you, who are grappling with sharing their brilliant products and services with the world to gracefully navigate life and business transitions through group programs.