Articles
A Practical Guide to Perimenopause, Your Gut, and Midlife Vitality
In March, I went sailing for what I thought would be a leisurely Saturday. Instead, we ended up in an impromptu beer-can race: const...
You may have seen the recent post on LinkedIn or IG: biohacker Bryan Johnson, with 2.3 million followers, shared that people should skip AG1 and instead focus on inulin and resistant starch. The respo...
If you’ve tried diets, supplements, or multiple SIBO protocols and still don’t feel better, this article explains why. You’ll learn how SIBO, IMO, and SIFO actually develop, why treatment often fails ...
If you end up spending most of your disposable income on health-related items or services, this list is designed to help you edit! This season brings some of the best deals of the year, so I pulled to...
Biology of Trauma Book Synopsis
Taylor introduced a book synopsis for Aimie Apigian, MD "Biology of Trauma: How the Body Holds Fear, Pain and Overwhelm and How to Heal It," which became a U.S.A. Toda...
What’s Actually Causing Your Symptoms?
Why do you feel this way? Download the "What’s My Root Cause?" guide to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This 2-page guide is designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.