Articles
Everywhere you look, the focus is on advanced protocols, trendy peptides, and complex treatments. But I find myself (true to form đ) running in the opposite direction.
Always asking what we are missi...
A Practical Guide to Perimenopause and Solving Midlife Belly Bloat.
Why bloating and digestive discomfort often become more common during this stage of life, along with practical approaches that sup...
How to Become a Savvy Consumer of Functional Testing (and Stop Guessing Your Health)
If youâve ever been told âyour labs look normalâ while still dealing with bloating, brain fog, fatigue, or mood sw...
If youâve tried diets, supplements, or multiple SIBO protocols and still donât feel better, this article explains why. Youâll learn how SIBO, IMO, and SIFO actually develop, why treatment often fails ...
Vitamin D deficiency is shockingly prevalent in the U.S. A whopping 29% of adults are deficient in vitamin D, and another 41% are insufficient in the critical nutrient. Neurologists, such as Dr. Dale ...
I got the chance to ask Kiran Krishnan, renowned microbiologist and gut health expert, one simple question:
What excites you most about new gut-brain research?
Check out his answer or click on the i...
In 2023, Americans spent $4.9 trillion on healthcare, six times more than the national defense budget. Not surprisingly, given that my basic annual wellness check, which included just seven routine bl...
I havenât had traditional health insurance for ten years. For a while, I was on Covered California, paying $143 a month. Like many part-time workers, freelancers, contractors, and small business owner...
Whatâs Actually Causing Your Symptoms?
Why do you feel this way? Download the "Whatâs My Gut Root Cause?" guide and take the quiz to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This quiz and 2-page guide are designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.