Articles

What I Got Wrong—and Right—in 2024 Jan 03, 2025

Let me start by sharing a hard truth: I got it all wrong when it came to addressing my fungal and bacterial overgrowths. What I thought was a step toward healing actually made my symptoms worse in 202...

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How to Detox Your Body Gently: My Favorite Tips for Lasting Vitality Oct 14, 2024

After battling parasites, mold overgrowth, and methane-producing bacteria in my gut, I realized that detoxification was crucial for my recovery. But not all detox methods are created equal. Harsh clea...

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Why Functional Nutrition is Key to True Wellness Oct 14, 2024

Functional nutrition focuses on understanding how your body systems work together and using personalized nutrition to support healing. By identifying my microbiome dysbiosis and toxic overload, I was ...

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What’s Actually Causing Your Symptoms?

Why do you feel this way? Download the "What’s My Gut Root Cause?" guide and take the quiz to identify which of the 5 primary triggers is driving your gut, brain, and autoimmune symptoms. This quiz and 2-page guide are designed to help you stop the "symptom-swapping" and find the biological source of your health challenges.